AZ 360 Fitness

"It's no measure of health to be well adjusted to a profoundly sick society."Jiddu Kirshnamurti


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Meal Plans

Nearly 70% of your weight loss is controlled through your diet.

All meal plans are personalized, based on your needs, and include weekly grocery lists.  

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Meal Plans we currently offer: 

  *  General Weight Loss                     * Lean Bodybuilder 

    * Low Cholesterol/ Low fat              * Mass Builder 

    * Vegetarian Low fat                      * Wheat Free/Low Fat 

    * Performance Training                   * Heart Healthy 

    * Low Carb                                    * Mature Women 

    * Vegan                                        * Breast Cancer Prevention 

    * Heart Disease Prevention              * Bone Health 

    * Stroke Prevention                         * Cancer Prevention 

    * Stable Blood Sugar                       * Low Glycemic 

    * GlycemicLow AM to High PM          * Glycemic High AM to Low PM 

    * Energy Booster                             * Teen Scene 

    * On the Go                                     * Healthy Aging 

    * Low Carb American                         * Low Carb Mexican 

    * Low Carb Italian                            * Low Carb Fast Food 

   * Organic Low Carb                            * Organic Low Fat 

    * Kosher                                          * Lactose Intolerant 

    * Gluten Free 

All Meal Plan prices are 3 months for $75.00  or $30 for 1 month.

 Purchase Now! 

 Need help choosing?

Contact Us at Meals@goaz360.com 

Contact Us


Need help choosing?


Meals@goaz360.com

Kim Tessmer has been a Registered Dietitian (RD) since 1992 and is an active member of the American Dietetic Association as well as the ADA Practice Group, “Nutrition Entrepreneurs.” In addition, Kim is a Licensed Dietitian (LD) with the State of Ohio. She holds a Bachelor of Science in Technology (Dietetics) from Bowling Green State University in Bowling Green, OH. Currently, Additionally, Kim serves as the RD on the Board of Directors for Lifestyles Technology, Inc. In this capacity, Kim is responsible for designing, reviewing, and endorsing meal plan templates. 

*Our online nutrition plans are not meant to replace the expert advice of a medical practitioner or to provide medical advice. Food is a very powerful drug, especially when a medical condition is present that could be effected by a sudden change in dietary intake. The program is a fabulous tool for consulting the vast majority needing sound weight management guidance to help meet one's personal health and fitness goals. Speaking for most health, fitness and wellness organizations, it can be very costly employing a registered dietician or trained professional. Through our online program, AZ 360 Fitness is able to provide you these services and products at a reduced cost to you.


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