"It's no measure of health to be well adjusted to a profoundly sick society."Jiddu Kirshnamurti
Phone Coaching is a cost effective way to keep you on track and get the most out of your workout and nutrition programs. Coaches provide motivation, advice, feedback and support.
How does it work?
Depending on the Phone Coaching package you choose below, a coach will call you for an initial introduction to the phone coaching program. Then discuss your goals and challenges. The coach can help you decide which program will be best for you. The initial call can take up to 20 minutes, to gather all necessary information. Each call thereafter will be a maximum of 10-15 minutes. During the call you will go over any accomplishments or challenges you faced, how did on the previous goal and then set a new goal for next time. A time/date will be set for your next appointment.
Phone Coaching Programs:
*Please note: All phone coaching programs are set to last 10-15 minutes. This time is dedicated to set and achieve small goals. This method of training has proven extremely successful.
Weekly A weekly phone call will keep you on track with your health goals and help you through any urges or tough situations you may be facing. |
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Monthly This is a maintenance program as well as an added helper for those special events; Birthdays, Holidays, Funerals, and Weddings. Small goals are set and helpful hints discussed to keep you on track. |
$5.99/mo |
To purchase any of the above plans, please click on the link below. New members will be asked to create a user name and password.
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